Yogurt is a dairy product that’s made by fermenting milk with reside micro organism. It’s a good supply of protein, calcium, and different vitamins. Nonetheless, most yogurts in the marketplace comprise added sugars and different substances that aren’t suitable with a carnivore food regimen.
For these following a carnivore food regimen, there are a couple of manufacturers of yogurt which might be made with 100% grass-fed cow’s milk and don’t comprise any added sugars or different non-compliant substances. These yogurts are a superb supply of protein and different vitamins that may be useful for these following a carnivore food regimen.