Fried seafood is a seafood dish that has been coated in batter or bread crumbs after which fried. It’s a in style dish in lots of elements of the world, and there are lots of totally different variations on the recipe. Fried seafood could be made with any sort of seafood, however a number of the hottest choices embody fish, shrimp, and calamari.
There are numerous advantages to consuming fried seafood. First, it’s a good supply of protein. Protein is important for constructing and sustaining muscle tissue, and it might probably additionally assist to maintain you feeling full and happy. Second, fried seafood is an efficient supply of omega-3 fatty acids. Omega-3 fatty acids are important for coronary heart well being, and so they may also assist to cut back irritation. Third, fried seafood is an efficient supply of vitamin D. Vitamin D is important for bone well being, and it might probably additionally assist to spice up your immune system.
